
As we step into 2025, the start of a new year offers a natural moment to revisit our health and fitness goals. Although change is possible at any time, there’s something about turning the calendar... Read More

As we step into 2025, the start of a new year offers a natural moment to revisit our health and fitness goals. Although change is possible at any time, there’s something about turning the calendar... Read More

In November 2024, Australia passed a new law banning social media use by youth under 16 years of age. The Social Media Minimum Age bill will require social media companies to take “reasonable steps”... Read More

With December upon us, many of us have been experiencing what seems like a never-ending cold and flu season, both in clinic and at home. This comes alongside the increased mental and physical... Read More

For the first time in NHL history, a female full-time coach stands behind the bench. At the start of the 2024 season, the Seattle Kraken made history by adding Jessica Campbell as an assistant coach—... Read More

Stories can be more powerful than statistics. Although our epidemiologic egotism compels us to scoff at the “N of 1,” it is hard to deny the influence of a poignant story over that of impersonal data... Read More