26 November 2020 I have a Garmin watch that I use when I exercise, but lately I have not been activating the timing or distance settings, opting instead to let the way I feel set my pace and... Read More
Editorials
Natura abhorret vacuum (nature abhors a vacuum), a physics concept attributed to Aristotle, generalizes to biology and is strikingly manifest by the tendency of life forms to colonize and inhabit... Read More
As I write this, it is almost palpable—the grey gloom of a West Coast November. Some love to be out during the dark rainy days of this season, but for most of us it is a challenging time. One primary... Read More
Dr Caitlin Dunne During residency, my colleagues and I used to joke about the fact that a full maternity leave was not supported by our benefits; however, neither... Read More
As a cyclist, I always enjoy catching up to and passing another rider. My identity does not depend on this occurrence, but having a carrot to chase is a great motivator and leads to a better workout... Read More