Author profile
E. Rhodes, PhD
One-third of people older than 65 and one-half of people older than 80 fall at least once per year.[1-4] Research indicates that the decrease in functional fitness caused by reduced sensation and vestibular... Read More
Running is one of the oldest and simplest types of aerobic activity. Unfortunately, running also has very high injury rates. For example, Macera and colleagues[1] reported that 24% to 65% of runners can expect to... Read More