
In April 2020, Health Canada launched Wellness Together Canada in response to a rise in mental health and substance use concerns due to the COVID-19 pandemic. The free, online platform provides 24/7 access to mental health and substance use supports to all Canadians.
A free companion app (PocketWell) is now available for download to help users better track their mental health status. Additional resources include everything from self-assessment and peer support, to free and confidential sessions with social workers, psychologists, and other professionals. Find out more at www.wellnesstogether.ca [10]. PocketWell is available from the Apple App Store and the Google Play Store.

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[1] https://bcmj.org/cover/april-2022
[2] https://bcmj.org/node/9027
[3] https://bcmj.org/sites/default/files/BCMJ_Vol64_No3_news_3.pdf
[4] https://bcmj.org/print/news/free-online-mental-health-and-substance-use-supports-your-patients
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[10] http://www.wellnesstogether.ca
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