Author profile
Darren E.R. Warburton, PhD
The health benefits of physical activity have been documented since ancient times, beginning more than 2000 years ago when Hippocrates highlighted the importance of active living.[1] Today irrefutable evidence indicates... Read More
Routine physical activity is associated with improved health and well-being and a reduction in adverse cardiovascular events and all-cause mortality, while physical inactivity is known to be a risk factor for the... Read More